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Upcoming Events at Trinity
June 2009
3rd 7:00pm - 8:30pm Are You Prepared? 5 week self-defense course (week 2)
4th 7:00pm - 8:00pm Trinity's Secret Nutrition Strategies Revealed! (session 3)
8th 8:00pm - 9:00pm TAKE 21 Total Transformation Program (session 1)
10th 7:00pm - 8:30pm Are You Prepared? 5 week self-defense course (week 3)
15th 8:00pm - 9:00pm TAKE 21 Total Transformation Program (session 2)
17th 7:00pm - 8:30pm Are You Prepared? 5 week self-defense course (week 4)
22nd 8:00pm - 9:00pm TAKE 21 Total Transformation Program (session 3)
24th 7:00pm - 8:30pm Are You Prepared? 5 week self-defense course (week 5)
July 2009
6th 8:00pm - 9:00pm TAKE 21 Total Transformation Program (session 1)
13th 8:00pm - 9:00pm TAKE 21 Total Transformation Program (session 2)
20th 8:00pm - 9:00pm TAKE 21 Total Transformation Program (session 3)
August 2009
3rd 8:00pm - 9:00pm TAKE 21 Total Transformation Program (session 1)
10th 8:00pm - 9:00pm TAKE 21 Total Transformation Program (session 2)
17th 8:00pm - 9:00pm TAKE 21 Total Transformation Program (session 3)
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Hours
GYM
HOURS
Mon - Thu 7:00a-1:00p, 4:00p-9:00p
Fri 7:00a-1:00p,4:00p-8:00p
Sat 8:00a-2:00p
Closed Sunday
KICKBOXING
Morning:
Mon, Wed & Fri 8:00a-9:00a
Lunchtime:
Mon, Wed & Fri 11:00a-12:00p
Evening:
Mon 6:30p-7:30p
Tue 7:00p-8:00p
Wed 6:00p-7:00p
Thu 7:00p-8:00p
Fri 6:30p-7:30p
Weekend:
Sat 10:00a-11:30a
BODY SCULPTING
Thu 11:00a-12:00p
Tue & Thu 6:30p-7:00p
CYCLING
Mon 6:30p-7:30p
Tues 11:00a-11:45a
BOOT CAMP
No Boot Camp in June
CAPOEIRA
Mon & Wed 8:30p-10:00p
Fri 7:30p-9:00p
KIDS CAPOEIRA
Sat 1:00p-2:00p
YOGA
Sat 12:00p-1:00p
Next Are You Prepared? 5 Week Self-Defense Seminar starts
May 27th 2009!
Call for details and a special offer!
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